Self-Imposed Expectations: A Tough Nut to Crack

The article recounts a story of a young girl who was excited to see a production of The Nutcracker, but became overwhelmed with the thought of having to perform the ballet herself. This self-imposed expectation led to unnecessary stress and anxiety. The article emphasizes the importance of clarifying and managing expectations, as it is easy to assume things, particularly during busy times. By doing so, individuals can avoid taking on overwhelming tasks or missing out on fantastic opportunities.